About Gym

About Gym 2017-06-25T11:15:22-06:00

Gym, Boot Camps, Boxing, Personal Training & Body Transformations!

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With No Joining Fee


At Optimum Gym you will find a full range of cardio equipment, weights machines, free weights & functional training equipment.

Members chose Optimum because we are fun, friendly and make training interesting. People come to us because they are looking for something different and often want to get away from the major chains, budget gyms and council gyms.

Optimum Gym was originally founded in 1995 and has been under the current ownership since 2008. Optimum Gym has been set up as a results based training facility, with particular emphasis on Personal Training. This means the members have a huge variety of different equipment that simply would not be available in standard gyms.


  • Independently Owned Private Facility
  • Friendly Atmosphere
  • Excellent Value
  • Bespoke Fitness Programmes
  • Free Boot Camps & Classes
  • Unique & Specialist Equipment
  • Fantastic Selection of Cardio Machines
  • Abs & Stretch Area
  • Suspension Training Area
  • Free Weights Area with Dumbbells up to 50kg
  • Power Racks & Smith Machine
  • Selectorised Resistance Machines
  • Dual Adjustable Cables
  • Functional Training Area with Tyres & Battle Ropes
  • Boxing Area with Heavy Bags

Gym Opening Hours

7:00am to 9:30 pm
8:00am to 4:00pm
9:00am to 4:00pm
8:00am to 4:00pm